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Important items are identified by focusing on a few key priorities and roles which will vary from person to person, then identifying small goals for each role each week, in order to maintain a holistic life balance. One tool for this is a worksheet that lists up to seven key roles, with three weekly goals per role, to be evaluated and scheduled ...
Mindful productivity is about focusing on what matters so you can crush your work goals and have a life outside of them. In my case, it includes chasing a goofy, rambunctious 16-month-old around ...
An understanding of your FRA is critical in making your Social Security claiming choice because if you claim benefits before your full retirement age, you shrink the payments you receive ...
Air, for example, is a physiological need; a human being requires air more urgently than higher-level needs, such as a sense of social belonging. Physiological needs are critical to "meet the very basic essentials of life". [13] This allows for cravings such as hunger and thirst to be satisfied and not disrupt the regulation of the body.
12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in ...
The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy ...
Proactivity is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates, in a discussion of the work of psychiatrist Viktor Frankl, that between stimulus and response lies a person's ability to choose how to react, and that nothing can hurt a person without the person's consent.
BestColleges surveyed 1,000 current undergraduate and graduate students, and more than 3 in 4 (76%) say work-life balance is a top priority for them when considering a job. Only 6% disagree, and ...