enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Hot cycling - Wikipedia

   en.wikipedia.org/wiki/Hot_cycling

   Hot cycling refers to a spin class performed in a room heated to 80–84 °F (27–29 °C). Like hot yoga , which uses heat to increase an individual's flexibility in the poses. Heated exercise at temperatures of 100 °F (38 °C) has also been shown to strengthen the immune system and increase the volume of oxygenated blood which can lower ...

3. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

   www.aol.com/5-healthy-benefits-spin-class...

   Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

4. Spinning (cycling) - Wikipedia

   en.wikipedia.org/wiki/Spinning_(cycling)

   Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

5. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

6. Man has a unique take on spin class - AOL

   www.aol.com/man-unique-spin-class-155051810.html

   For premium support please call: 800-290-4726 more ways to reach us

7. Free Online Games: Play board games, card games, casino games ...

   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

8. Johnny G - Wikipedia

   en.wikipedia.org/wiki/Johnny_G

   Spinning. Johnny G developed the Spinning program in 1987. [1] He was training for the Race Across America; during night training, he was nearly killed on the road, and he decided not to do his night-time training on the bicycle, but instead bring it indoors. This was when he started to develop a business concept around indoor training. [2]

9. Ruth Zukerman - Wikipedia

   en.wikipedia.org/wiki/Ruth_Zukerman

   In 2009, Zukerman left SoulCycle to start Flywheel Sports with Jay Galluzzo and David Seldin. Flywheel opened in 2010. At Flywheel, rider metrics were added to the spin experience to create greater rider accountability through something called a “TorqBoard”, which measures rider resistance, cadence, and current and overall power output. [7]