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2. The 6 most common headache types — and when to see a doctor

   www.aol.com/6-most-common-headache-types...

   The three most common types are tension headaches, migraines and cluster headaches, according to Cohen. "Tension headaches are among the most frequent types and are what most people consider a ...

3. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   In addition to migraines and tension headaches, there are also cluster headaches, ... Find ways to reduce your stress levels, such as through yoga or meditation. Exercise regularly.

4. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head.

5. What are somatic workouts? The mind-body practice is an ... - AOL

   www.aol.com/somatic-workouts-mind-body-practice...

   Stress and anxiety can cause physical symptoms in the body, including tension, body aches, headaches, and more. ... try to relax and relieve tension in each part of the body — for example ...

6. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Relaxation training is another form of non-pharmacological treatment for chronic headache. Relaxation training helps to reduce internal tension, allowing a person to control headaches triggered by stress. [29] The different relaxation methods are normally taught by a psychologist or a therapist. [30]

7. Muscle relaxant - Wikipedia

   en.wikipedia.org/wiki/Muscle_relaxant

   Spasmolytics, also known as "centrally acting" muscle relaxant, are used to alleviate musculoskeletal pain and spasms and to reduce spasticity in a variety of neurological conditions. While both neuromuscular blockers and spasmolytics are often grouped together as muscle relaxant, [ 1 ] [ 2 ] the term is commonly used to refer to spasmolytics only.