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2. This 10-minute indoor cardio and walking challenge will ease ...

   www.aol.com/news/walking-challenge-10-minute...

   This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY?

3. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Best indoor walking workouts on YouTube 1.20-minute indoor walking workout with Grow With Jo.

4. It’s National Walking Day! Your top walking questions - AOL

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   One study revealed that aiming for 8,000-9,000 steps a day is best to reduce the risk of high blood pressure and diabetes, while another suggests that walking 8,000 steps just once or twice per ...

5. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   2 minutes: Walk at a moderate pace on a double-digit incline (10 percent or higher). 1 minute : Decrease the incline to 3 to 5 percent and maintain a steady pace. Repeat this interval 6 more times.

6. ‘I Walked 30 Minutes Every Day for a Month, Now Both ... - AOL

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   Walking for 30 minutes on a treadmill on an incline of 12 is a lot harder than you think, and it really wakes your body up, gets you sweating and helped engage and strengthen my core.

7. Paul P. Gross - Wikipedia

   en.wikipedia.org/wiki/Paul_P._Gross

   Paul P. Gross is a meteorologist at WDIV-TV Channel 4, the NBC affiliate station in Detroit, Michigan.. Gross studied meteorology at the University of Michigan's Department of Atmospheric, Oceanic and Space Science, and he interned with WDIV during his sophomore year, eventually being hired in an off-air position in his senior year.

8. Fall in love with walking with this 30-day streak challenge - AOL

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   Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. ... 30-day love where you walk challenge. Start TODAY Love Where You Walk Challenge

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!