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  2. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    That's because these foods are mild, easily digested and a good way of getting some nutrients without irritating your stomach further. "For some people, eating makes things feel better, and for ...

  3. Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods

  4. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/lifestyle/doctor-recommend-stomach...

    Food poisoning: Unlike minor stomach aches, symptoms of food poisoning tend to last longer (about 24 to 72 hours). In mild cases, someone may experience bloating and discomfort. In mild cases ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  6. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

    www.aol.com/best-way-stay-hydrated-stomach...

    Mild dehydration can be taken care of by drinking more fluids, but severe dehydration is serious and requires medical help. ... Start with Small Meals: Once your stomach feels a bit better and ...

  7. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    An antacid is a substance which neutralizes stomach acidity and is used to relieve heartburn, indigestion, or an upset stomach. [1] Some antacids have been used in the treatment of constipation and diarrhea. [2] Marketed antacids contain salts of aluminum, calcium, magnesium, or sodium. [2]

  8. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach.

  9. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    EPIC Bars. Rodgers says meat bars are a perfect fit for the Whole30 diet, especially Epic Provisions.For around 90 calories a pop and six grams of protein and fat each, Epic’s beef, venison ...

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