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2. 5 fruit myths dietitians want you to stop believing ... - AOL

   www.aol.com/lifestyle/5-fruit-myths-dietitians...

   Myth 5: Avoid fruit if you have diabetes “People with diabetes can enjoy fruit just like everyone else,” Lisa Andrews, dietitian and owner of Sound Bites Nutrition, tells Yahoo Life. The ...

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. 4 Types of Food to Limit If You Have Type 2 Diabetes

   www.aol.com/20-best-foods-type-2-171200300.html

   17. Beans. Yes, beans contain carbohydrates, but they also contain plenty of fiber and protein without any of the saturated fats you’ll find in animal protein sources.

6. The 3 Things You Should Never, Ever Eat if You Have Insulin ...

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   What to Avoid if You Have Insulin Resistance. ... This Is the Absolute Best Way To Stay Hydrated if You Have Diabetes ... like fruits, vegetables, legumes and whole grains, help slow the digestion ...

7. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   But if you're curious about how much sugar is really in that mango, read on. We've compiled the best and the worst fruits—the "worst" fruits are those that have a sugar content higher than 10 ...