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2. 11 Essential Oils to Melt Stress Away - AOL

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   From lavender to frankincense, here's how to use these recommended essential oils to help relieve stress. Apply them directly, use a roll-on, or try a diffuser. 11 Essential Oils to Melt Stress Away

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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   The Sleep Foundation states that herb has been shown to safely improve relaxation and sleep, but should always be used with caution and should not be used long term or with other sleep aids ...

4. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

   www.aol.com/tired-counting-sheep-10-reddit...

   Enhance the calming effect with a few drops of Dream Essential Oil Blend on your pillow or in your defuser, a soothing mix of lavender, chamomile, and other sleep-promoting scents. Review: "This ...

5. Valerenic acid - Wikipedia

   en.wikipedia.org/wiki/Valerenic_acid

   This serotonin receptor subtype is distributed in the suprachiasmatic nucleus, a tiny brain region implicated in the sleep-wake cycle. [6] A study in 2006 found valerian extract as well as valerenic acid to inhibit NF-κB, a protein complex that controls the transcription of DNA, in HeLa (cultured human cancer) cells.

6. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   [26] [27] Some oils can be toxic to some domestic animals, with cats being particularly prone. [28] Most oils can be toxic to humans as well. [29] A report on three different cases documented gynecomastia in prepubertal boys who were exposed to topical lavender and tea tree oils. [30] The Aromatherapy Trade Council of the UK issued a rebuttal. [31]

7. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation. Calamus oil Used in perfumery and formerly as a food additive; Camphor oil used in cosmetics and household cleaners. [4] Cannabis flower essential oil, used as a flavoring in foods, primarily candy and beverages ...