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  2. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Gymnema sylvestre [1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine . Common names include gymnema , [ 2 ] Australian cowplant, and Periploca of the woods, and the Hindi term gurmar , which means "sugar destroyer".

  3. Gymnema - Wikipedia

    en.wikipedia.org/wiki/Gymnema

    Gymnema (Neo-Latin, from Greek γυμνὀς gymnos, "naked" and νῆμα, nēma, "thread") [4] is a genus in the family Apocynaceae first described as a genus in 1810. One species, Gymnema sylvestre , is commonly used as a dietary supplement and has the ability to suppress the taste of sweetness.

  4. Gymnemic acid - Wikipedia

    en.wikipedia.org/wiki/Gymnemic_acid

    Gymnemic acids are a class of chemical compounds isolated from the leaves of Gymnema sylvestre (Asclepiadaceae). They are anti-sweet compounds, or sweetness inhibitors. [1] After chewing the leaves, solutions sweetened with sugar taste like water. Chemically, gymnemic acids are triterpenoid glycosides.

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  6. Gurmarin - Wikipedia

    en.wikipedia.org/wiki/Gurmarin

    As a herb, gurmarin being a polypeptide of Gymnema sylvestre, it has a broad range of therapeutic effects for other health conditions. This encompasses conditions such as arthritis, diuretic properties, anemia, osteoporosis, high cholesterol levels, heart conditions, asthma, digestive discomfort, microbial infections, indigestion, and concerns ...

  7. Gynostemma pentaphyllum - Wikipedia

    en.wikipedia.org/wiki/Gynostemma_pentaphyllum

    Young jiaogulan plant Jiaogulan vines with seeds. Gynostemma pentaphyllum, also called jiaogulan (Chinese: 绞股蓝; pinyin: jiǎogǔlán; lit. 'twisting blue plant'), is a dioecious, herbaceous climbing vine of the family Cucurbitaceae (cucumber or gourd family) widely distributed in South and East Asia as well as New Guinea.

  8. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  9. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    Peanut benefits. Peanuts are an anti-inflammatory, low-glycemic index food chock full of protein and fiber that can aid in fullness and cognitive function, Best says. Peanut downsides

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