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  2. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    The core tools of a bullet journal are: [7] Index – The index is typically placed at the beginning of the bullet journal and serves as a reference for locating specific sections and pages. It lists page numbers and titles of various sections or collections within the journal. [8] Key – The key is an important component of a bullet journal.

  3. Daylio - Wikipedia

    en.wikipedia.org/wiki/Daylio

    Daylio's most basic functionality allows users to enter their mood on a five-point scale and optionally write an associated journal entry. Users can also enter in activities from pre-defined list, or create custom activities. There is also support for adding up to three photos to each diary entry.

  4. Personal organizer - Wikipedia

    en.wikipedia.org/wiki/Personal_organizer

    Daily agenda. A personal organizer, also known as a datebook, date log, daybook, day planner, personal analog assistant, book planner, year planner, or agenda (from Latin agenda – things to do), is a portable book or binder designed for personal management.

  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    The amount of caffeine can have an impact, too, so at most, try to limit caffeine to 200 to 400 mg per day (be mindful that a single cup can contain anywhere from 200 to 400 mg, depending on the ...

  6. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word 'journal' comes from the same root (diurnus, "of the day") through the Old French jurnal (the modern French for 'day' being jour). [ 2 ] The earliest recorded use of the word 'diary' to refer to a book in which a daily record was written was in Ben Jonson 's comedy Volpone in 1605.

  7. Hoda Kotb Shares Holiday Card With Her Daughters Ahead of ...

    www.aol.com/hoda-kotb-shares-holiday-card...

    Hoda Kotb's fans are really loving her family's holiday card this year — and we can see why!. On the December 9 taping of Today With Hoda and Jenna, the NBC news anchor and her co-star Jenna ...

  8. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    These myonuclei don’t vanish when you stop working out; instead, they stick around, helping you regain strength and muscle mass faster when you return to training, according to a study published ...

  9. List of No Limit Records artists - Wikipedia

    en.wikipedia.org/wiki/List_of_No_Limit_Records...

    This is a list of artists and producers who were signed to the now-defunct No Limit Records 2-4-1 (Two For One) ...

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