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  2. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made ...

  3. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

  4. Black Bean and Beer Chili Recipe - AOL

    www.aol.com/food/recipes/black-bean-and-beer-chili

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  5. 59 Crazy Easy Enchilada Recipes for Cinco de Mayo - AOL

    www.aol.com/59-crazy-easy-enchilada-recipes...

    Ground beef, black beans, a flavorful enchilada sauce, tortillas and cheese come together for a one-pan, 20-minute meal! Get the recipe: One-Pan Enchiladas A Dish of Daily Life

  6. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    Another contributing factor to Cuban cuisine is that Cuba is in a tropical climate, which produces fruits and root vegetables that are used in Cuban dishes and meals. [4] A typical meal consists of rice and beans, cooked together or apart. When cooked together the recipe is called "congri" or "Moros" or "Moros y Cristianos" (black beans and ...

  7. Recipe: Cauliflower black bean tacos make for a healthy ... - AOL

    www.aol.com/recipe-cauliflower-black-bean-tacos...

    Makes: 8 / Prep time: 10 minutes / Total time: 45 minutes 1 tablespoon chili powder. 1 ½ teaspoons paprika. 1 teaspoon onion powder. 1 teaspoon garlic powder. ¼ teaspoon cayenne pepper. 1 ...

  8. Crispy Braised Chicken Thighs with Black Bean Tapenade - AOL

    www.aol.com/food/recipes/crispy-braised-chicken...

    To make the marinated chicken: In a medium saucepan over medium-high heat, combine 6 cups water, the salt, sugar, orange slices, thyme, onion, garlic, peppercorns, coriander, and pepper flakes.

  9. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Gumbo in Louisiana has a roux for thickening and as a sauce. Gullah "gumbo" in the sea islands of South Carolina and Georgia is a tomato base. [25] In the records of slave narratives, slaves made gumbo as a meal. One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat ...