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  2. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

    www.aol.com/doctors-begging-avoid-walnuts-youve...

    Why Walnuts Aren’t a Great Snack for People With Kidney Disease. First, Dr. Odigwe wants to clarify that not all kidney disease patients need to avoid or limit walnuts. “Only advanced-stage ...

  3. Why you need both omega-3 and omega-6 fats - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-6 fatty acids aren’t inherently bad for you. According to an advisory committee of independent researchers for the American Heart Association ... Snack on a handful of walnuts ...

  4. Walnuts are Being Recalled—Here's Why - AOL

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    Here's what you need to know.

  5. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  6. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid.ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.

  7. Walnut recall issued for multiple states including Hawaii - AOL

    www.aol.com/news/walnut-recall-issued-multiple...

    Apr. 30—1/1 Swipe or click to see more U.S. FOOD AND DRUG ADMINISTRATION A map of the distribution of recalled bulk organic walnuts sold at retail in the U.S. Gibson Farms Inc. of California has ...

  8. Juglans regia - Wikipedia

    en.wikipedia.org/wiki/Juglans_regia

    Juglans regia, the common walnut [1] or Persian walnut [2] amongst other regional names, is a species of walnut.It is native to Eurasia in at least southwest and central Asia and southeast Europe, but its exact natural area is obscure due to its long history of cultivation.

  9. Are Walnuts Good for You? Their Calories, Nutrition ... - AOL

    www.aol.com/walnuts-good-calories-nutrition...

    After all, they’re one of the healthiest nuts you can eat. Here’s everything you need to know about these bite-sized natural snacks, including walnut calories, nutrition facts, and health ...