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  2. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.

  4. Cider syrup - Wikipedia

    en.wikipedia.org/wiki/Cider_Syrup

    The apple cider syrup has a bright and concentrated aroma of apples. [5] It also has a dark colour and caramelized sweetness, [2] which is specially balanced by sharp acidity that the result of the good sugar and acid balance found in most North American dessert. [5] The apple cider syrup is a thick, dark brown syrup. [3]

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  6. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  7. Jonathan (apple) - Wikipedia

    en.wikipedia.org/wiki/Jonathan_(apple)

    Jonathan is a medium-sized sweet [1] apple, with a touch of acid [2] and a tough but smooth skin, good for eating fresh and for cooking. Parentage = Esopus Spitzenburg x ? Parentage = Esopus Spitzenburg x ?

  8. Syzygium malaccense - Wikipedia

    en.wikipedia.org/wiki/Syzygium_malaccense

    A mountain apple has a white fleshy fruit that has a similar texture to a pear but less sweet than an apple. Below is a chart with more nutrition information derived from Malay apples found in Hawai'i, El Salvador, and Ghana. Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a ...

  9. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

    www.aol.com/pumpkin-pie-apple-pie-healthier...

    Pumpkin pie and apple pie are a classic way to complete the Thanksgiving dinner. Both desserts feature fall fruits and spices, a flaky crust and a sweet scent that signals warmth and coziness ...