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Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Whether caffeine can result in an addictive disorder depends on how addiction is defined. Compulsive caffeine consumption under any circumstances has not been observed, and caffeine is therefore not generally considered addictive. [111]
Too much caffeine can cause side effects, such as insomnia, jitters and upset stomach. Here are some general guidelines so you don't overdo it. ... Video: 5 ways to curb your caffeine addiction ...
Caffeinism is a state of intoxication caused by excessive consumption of caffeine.This intoxication covers a variety of unpleasant physical and mental symptoms associated with the consumption of excessive amounts of caffeine.
A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects.
Since caffeine is a stimulant, it can make it harder both to fall and stay asleep. Other side effects can include irritability, nervousness, excessive urination, headaches, and muscle tremors ...
Caffeine-induced sleep disorder was a psychiatric disorder identified as resulting from overconsumption of the stimulant caffeine. Caffeine is one of the most widely consumed psychoactive drugs : almost 90% of Americans in a survey consume some type of caffeine each day. [ 1 ] "
Caffeine is a chemical stimulant found “naturally found in plants such as coffee beans, tea leaves, cacao beans, and guarana berries,” Ally Mast, RDN, said. Many of us consume it in beverages ...