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  2. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

  3. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  4. Gardening has great mental and physical health benefits ... - AOL

    www.aol.com/lifestyle/gardening-great-mental...

    Here's why you should pull weeds and plant seeds. Kaitlin Reilly. June 24, 2024 at 8:00 AM. There are so many benefits to gardening. Here's what to know. ... Among other benefits, researchers ...

  5. Salidroside - Wikipedia

    en.wikipedia.org/wiki/Salidroside

    Salidroside (rhodioloside) is a glucoside of tyrosol found in the plant Rhodiola rosea. [1] It has been studied, along with rosavin, as one of the potential compounds responsible for the putative antidepressant and anxiolytic actions of this plant.

  6. Traditional Siberian medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Siberian_medicine

    This plant was harvested for its roots and used in teas to also treat diarrhea. [11] More popularized herbs from the past come in the form of adaptogenic plants such as the Siberian Ginseng plant and the Rhodiola plant. These plants have been turned to throughout history and into the modern day for their effects.

  7. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    Chia seeds are rich in alpha linolenic acid (ALA), a type of plant-based omega-3 fatty acid that has anti-inflammatory benefits. The body can't produced ALA on its own, so it's important to get ...

  8. Rhodiola rhodantha - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rhodantha

    Rhodiola rhodantha can reach a height of about 45 centimetres (18 in). These plants have small, lanceolate and succulent leaves without petiole. They are green at the bottom of the plant whereas at the top they are reddish. The flowers are hermaphrodite, may be rose or reddish and form an inflorescence.

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