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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Lunch (419 calories) 1 serving Avocado Tuna Salad. ½ cup low-fat cottage cheese. ... 1 serving Shrimp Tacos with Avocado Crema. 1 serving Spicy Cabbage Slaw. Daily Totals: 1,803 calories, 91g fat

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Lunch (338 calories) 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. ... Dinner (480 calories) 1 serving Spicy Black Bean Soup. 1 servingCitrus-Arugula Salad.

  4. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Chili's Santa Fe Chicken Salad. ... Nutrition (Per serving): 550 calories, 39 g fat (7 g saturated fat), 650 mg sodium, 24 g ... Enjoy your spicy tuna roll with the side of pickled ginger instead ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Meat salad A spicy Thai salad of grilled pork, lemongrass, mint, culantro and shallots, with a dressing of lime juice, sweet chilli paste (nam phrik phao), fish sauce, pounded garlic and bird's eye chili. Pittsburgh salad: Pennsylvania, United States: Vegetable salad Salad with French fries. Piyaz: Turkey: Bean salad

  6. Tuna salad - Wikipedia

    en.wikipedia.org/wiki/Tuna_salad

    Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

  7. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad. 1–39 39

  8. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    One of our favorite healthy fast-food sandwiches is the Panera Tuna Salad Sandwich, which provides healthy fats, fiber, and protein, all for only 550 calories. Our only qualm is the heavy sodium ...

  9. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    The Guacamole Greens Salad is made with roasted chicken, avocado, spring mix, and romaine and is dressed with a no-sugar-added lime cilantro jalapeño vinaigrette. ... Nutrition (Per Salad ...