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2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (390 calories) 1 serving of “Egg in a Hole” with Avocado Salsa. 1 cup of red grapes. A.M. Snack (247 calories) 1 serving of Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 ...

3. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

   www.aol.com/22-one-pot-dinners-better-233135347.html

   In this healthy one-pan meal, ground beef and potatoes are paired with colorful veggies, including kale, tomato and peppers. ... Serve this healthy shrimp recipe over whole grains or rice. Chicken ...

4. 27 Sheet-Pan Chicken Dinners - AOL

   www.aol.com/27-sheet-pan-chicken-dinners...

   Healthy chicken and sweet potato recipes are always a delicious and reliable choice for dinner. This low-calorie meal combines chicken thighs and sweet potatoes and cooks up fast in a very hot oven.

5. Joy Bauer shares a healthy meal plan to start your new year ...

   www.aol.com/joy-bauer-shares-healthy-meal...

   Let’s kick off 2025 with easy recipes that deliver big on taste and health benefits. Whether you’re looking to lower your blood pressure, fight inflammation, balance blood sugar or boost brain ...

6. Blue Apron meal delivery review: A healthy option for ... - AOL

   www.aol.com/lifestyle/blue-apron-review...

   Price: $10.99 - $12 per serving | Meals arrive: Meal kits include pre-portioned ingredients ready to cook for 2-4 people; Prepared meal options include fresh or frozen single-serving heat-and-eat ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.