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  2. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the African Muslim governance of the Iberian Peninsula from the early 8th century through the Reconquista (15th century).

  3. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin ...

  4. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    A typical meal consists of rice and beans, cooked together or apart. When cooked together the recipe is called "congri" or "Moros" or "Moros y Cristianos" (black beans and rice). If cooked separately it is called "arroz con frijoles" (rice with beans) or "arroz y frijoles" (rice and beans). [5]

  5. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Writer Jolinda Hackett puts an Italian-style spin on two classics, cannellini beans and rice, in this less-than-15-minute recipe ideal for a vegetarian, vegan, and gluten-free side dish.

  6. 40 Authentic Soul Food Recipes to Honor and Celebrate Black ...

    www.aol.com/40-authentic-soul-food-recipes...

    A lot of black cuisines originated from the Spanish and French decedents, ... Get the Recipe: Authentic Southern Green Beans. ... One-pot West African rice dish with roasted lamb and salad.

  7. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

  8. 17 Dinners in a 9x13 Pan That Would Make Grandma Proud - AOL

    www.aol.com/17-dinners-9x13-pan-grandma...

    Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish. ... Black beans provide powerful plant-based protein, while the sweet ...

  9. Carne mechada - Wikipedia

    en.wikipedia.org/wiki/Carne_mechada

    It is usually served with yellow or white rice, black beans, and fried plantains. [ 7 ] [ 8 ] In Cuba , ropa vieja is well known as a national dish (most often served with rice and black beans), but famously was off the menu of many ordinary Cubans for a time [ 9 ] during the Special Period of Cuban history, after the fall of the Soviet Union.

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