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The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The amount of water needed varies by person, weight, diet, activity level, clothing, and the ambient heat and humidity. Water does not actually need to be drunk in pure form, and can be derived from liquids such as juices, tea, milk, soups, etc., and from foods including fruits and vegetables. [345] [346]
The World Health Organization recommends that people have access to a minimum range of 50 to 100 liters of water a day per person. For years, Gazans have not had access to more than the minimum ...
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[1]: 65 [2] This has been adopted by many countries for design purposes but other values are also in use. For example, a commonly used definition used in Europe is: 1 PE equates to 60 gram of BOD per person per day, and it also equals 200 liters of sewage per day. [3] [4] [5] In the United States, a figure of 80 grams BOD per day is normally used.
“A general guideline to estimating how many sweet potatoes you need when hosting friends or family for a meal is one medium sweet potato per person,” Burgess says, as if she’s done this many ...
Although there’s no hard-and-fast rule to predict exactly how hungry your guests will be, this formula should get you through the farmer’s market or grocery store with confidence that you’ve ...