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  2. Fried potatoes - Wikipedia

    en.wikipedia.org/wiki/Fried_potatoes

    A 100-gram reference amount supplies 539 calories and is a rich source ... French fries/chips, also known as “French-fried ... Nutritional value per 100 g; Energy ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

    www.aol.com/18-snacks-under-100-calories...

    Baked tortilla chips are around 60-90 calories for a small serving of 5-6 chips, compared to fried chips that can easily double that. And homemade salsa is virtually calorie-free. brebca/istockphoto

  5. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    In North Maluku, popular with pisang mulu bebek is a duck mouth-shaped banana chip. It is served with sambal, fried peanut, and fried anchovy. [10] In Lampung, banana chips is combined with chocolate powder called kripik pisang coklat. [11] Usually unripe green bananas are thinly sliced, soaked in lime and salt water solution, and deep fried as ...

  6. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    [77] [78] [79] These chips are typically thicker and fried at a lower temperature for a longer period of time than regular french fries. [77] Slap-chips are an important component of a Gatsby sandwich, also a common Cape Town delicacy. [77] Slap-chips are also commonly served with deep fried fish which are also served with the same white vinegar.

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and potassium. ... (per 2 Tbsp. serving): 190 calories, 16g total fat ...

  8. Lay's Wow chips - Wikipedia

    en.wikipedia.org/wiki/Lay's_WOW_chips

    Lay's Wow Chips were fat-free potato chips produced by Frito-Lay containing Olestra. They were first introduced in 1998, and were marketed using the Lay's , Ruffles , Doritos , and Tostitos brands.

  9. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    Crispy fried shallots bring a delightful crunch, while Vietnamese coriander or basil leaves add a fresh, herbal note. A spoonful of sambal oelek introduces a spicy kick. View Recipe. Chicken ...