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2. Are crash diets ever a good idea for weight loss? - AOL

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   The pros, cons and potential risks of crash dieting for weight loss.

3. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

4. 6 Ways to Lose Weight Without Exercising

   www.aol.com/6-ways-lose-weight-without-155600111...

   There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. While the age-old advice to lose weight is to exercise and eat ...

5. 16 Ways To Lose Weight Quickly and Safely

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   “Losing weight rapidly is typically accomplished through crash or overly-restrictive diets that are not ... it all depends on what you define as "fast" weight loss. ... 16 Ways To Lose Weight.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

7. Kevin James Opens About Extreme Weight Loss After ... - AOL

   www.aol.com/kevin-james-opens-extreme-weight...

   While long-term fasting or "crash diets" can produce quick results, the Obesity Action Coalition (OAC) stresses the risks that can come with such drastic diets, including poor nutrition, low blood ...