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per 2-4 pieces: 100 calories, 7 g fat (4.5 g saturated fat), 35 mg sodium, 11 g carbs (3 g fiber, 4 g sugar), 4 g protein. Enlightened is the queen of healthy dessert products, with delicious ...
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Here are six overripe banana recipes to make instead of tossing out the past-its-prime fruit. ... or cinnamon to upgrade this simple, easy-to-make dessert. Recipe: The Kitchn. For more low-cost ...
Buy bananas . Wait for them to turn black. Bake obligatory banana bread. Repeat. Allow us to be the first to say it:...
View Recipe. Banana-Bread Baked Oats. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower ... perfect for a snack or dessert alongside a steaming cup of coffee ...
Crispy, lightly sweet, and low in calories are key aspects that make Tropical Fields Crispy Coconut Rolls a good dessert for weight loss. A single serving contains only 43 calories, allowing you ...
Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
Though we definitely love desserts at EatingWell, ... Add 1 cup low-fat plain kefir with 1 medium apple as an ... 1 medium banana. P.M. Snack (144 calories) ¾ cup low-fat plain kefir. 1 cup ...
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