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Here's how we narrowed down the healthiest items on the McDonald's menu. Calories : Orders with excessive calories didn't make the cut. Most people don't need a meal over 500 calories.
Look, you know McDonald's isn't exactly the destination for quick, nutritious eats.But if you find yourself hungry on a road trip and somewhere near the Golden Arches—or you're craving drive ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Instead, try the Fruit and Maple Oatmeal w/o Brown Sugar. O r, go for the Fruit 'N Yogurt Parfait. The USDA suggests adults who are "moderately active" consume 2,000-2,800 calories a day.
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
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Related: The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians. ... Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. ...
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...