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Women are living longer, ... Fast-forward 50 years: Dychtwald is now the author of a book called Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspain, and Lifespan.
A study published last year found that a healthy diet could increase lifespan by up to 10 years, and Nathan K. LeBrasseur, a physiologist at Mayo Clinic, previously told BI that spending just 3% ...
Longevity experts share the habits associated with longer, healthier lives. (Getty Images) (Mariia Zotova via Getty Images) The oldest person in the world recently turned 117 years old.
4 ways women can make the most of their ‘longevity bonus’ How to increase your odds of becoming a ‘SuperAger’ The best science-backed strategies for a strong mind as you age
How to live a healthier, longer life. Give yourself a purpose in life. This cannot be your job. Figure out what relationships and activities you want to prioritize in life that will help you live ...
How to increase your life expectancy. Olshansky shared some tips with The Post on how to age better. Avoid behavioral risk factors that shorten life such as smoking, obesity, drugs, a sedentary ...
Clitoral enlargement methods are forms of body modification that have the potential to increase the size of the clitoris and enhance sexual pleasure. Clitoral enlargement can be accomplished through a variety of means, each potentially having certain side effects and risks. [1] [2] [3] [4]
While that is certainly good news, many of us want to discover other ways in addition to modern medicine to increase our longevity, and possibly even live to 100.
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