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2. The Most Important Food to Eat If You're Over 60 - AOL

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   Here's what to know about what to incorporate into your diet if you're over 60. Related: This Is the Diet That May Boost Your Longevity By 20% The Most Important Food To Eat if You're Over 60

3. A busy longevity clinic owner is 33 but says her ... - AOL

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   A study published last year found that a healthy diet could increase lifespan by up to 10 years, and Nathan K. LeBrasseur, a physiologist at Mayo Clinic, previously told BI that spending just 3% ...

4. 4 ways women can make the most of their ‘longevity bonus’

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   Despite living longer, women spend at least a decade at the end of their lives in poor health, more so than men, due to financial inequities, disease risks, and other factors.

5. The #1 Unexpected Secret a Geriatrician Wants You to Know ...

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   Women over 50 thriving. ... While that is certainly good news, many of us want to discover other ways in addition to modern medicine to increase our longevity, and possibly even live to 100.

6. The One Food You Should Eat Every Day if You Want To ... - AOL

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   While certain foods are linked to longevity, women’s health and longevity expert Jennifer Scheinman, RD, says that no one food can make up for eating mostly ultra-processed, nutrient-poor ones ...

7. Age-hack like Bryan Johnson, but on a budget: The ... - AOL

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   A lot of people proactively begin trying to prevent aging in their 30s and 40s, when in fact it can be hugely helpful to embed healthy habits into your routine from your mid-20s.