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  2. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    INSERM's 2004 review found that CBT is an effective therapy for several mental disorders, including bipolar disorder. [62] This included schizophrenia, depression, bipolar disorder, panic disorder, post-traumatic stress, anxiety disorders, bulimia, anorexia, personality disorders and alcohol dependency. [62]

  3. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Beck's treatment manual, Cognitive therapy of depression, has undergone the most research and accumulated the most evidence for its use. [12] [13] [14] However, a number of other CBT manuals also have evidence to support their effectiveness with depression. [15] [16] [17] [18]

  4. Metacognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_Therapy

    In 2020, a study showed superior effectiveness in MCT over cognitive behavioral therapy (CBT) in the treatment of depression. It summarised, "MCT appears promising and might offer a necessary advance in depression treatment, but there is insufficient evidence at present from adequately powered trials to assess the relative efficacy of MCT ...

  5. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Especially for those who suffer with depression and social anxiety, or who live in a small town with limited resources, virtual care has been a huge blessing to mental health advancement, Bufka adds.

  6. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Meta-analyses have established that cognitive behavioural therapy (CBT) and psychodynamic psychotherapy are equally effective in treating depression. [172] A 2014 meta analysis over 11,000 patients reveals that Interpersonal Psychotherapy (IPT) is of comparable effectiveness to CBT for depression but is inferior to the latter for eating ...

  7. The Year That Transformed Therapy As We Know It - AOL

    www.aol.com/lifestyle/transformed-therapy-know...

    SSRIs, however, had been specifically produced to manage symptoms of depression by increasing levels of serotonin, the “happy chemical,” in the brain. The rate of antidepressant drug treatment ...

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