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INSERM's 2004 review found that CBT is an effective therapy for several mental disorders, including bipolar disorder. [55] This included schizophrenia, depression, bipolar disorder, panic disorder, post-traumatic stress, anxiety disorders, bulimia, anorexia, personality disorders and alcohol dependency. [55]
Beck's treatment manual, Cognitive therapy of depression, has undergone the most research and accumulated the most evidence for its use. [12] [13] [14] However, a number of other CBT manuals also have evidence to support their effectiveness with depression. [15] [16] [17] [18]
A 2015 review found that ACT was better than placebo and typical treatment for anxiety disorders, depression, and addiction. [20] Its effectiveness was similar to traditional treatments like cognitive behavioral therapy (CBT). [20] The authors also noted that research methodologies had improved since the studies described in the 2008 meta ...
Here's how it could ease depression symptoms, according to a psychologist. ... One took creatine and did cognitive behavioral therapy (CBT), ... Curbing the effects of short-term sleep deprivation.
Major depression is another common mental health problem that can develop after trauma. ... Studies show that CBT is the most effective therapy in both short- and long-term treatment for PTSD.
In 2020, a study showed superior effectiveness in MCT over cognitive behavioral therapy (CBT) in the treatment of depression. It summarised, "MCT appears promising and might offer a necessary advance in depression treatment, but there is insufficient evidence at present from adequately powered trials to assess the relative efficacy of MCT ...
CFT was shown to be more effective than "treatment as usual", with particular efficacy in reducing depression symptoms. [11] A further 2015 literature review of 14 different studies showed promising psychotherapeutic benefits of CFT, especially when treating mood disorders. [ 12 ]
I-CBT is a structured treatment approach based on a workbook/manual that can be tailored for an individual patient's needs. The program also utilizes the Beck Depression Inventory (BDI), the Beck Anxiety Inventory (BAI), and the Beck Youth Inventory (BYI) to help track clients progress, and ensure an effective treatment program. [5]
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