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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive behavioral therapy has been shown as an effective treatment for clinical depression. [60] The American Psychiatric Association Practice Guidelines (April 2000) indicated that, among psychotherapeutic approaches, cognitive behavioral therapy and interpersonal psychotherapy had the best-documented efficacy for treatment of major ...

3. CBT is one of the most popular psychotherapies. Here's why ...

   www.aol.com/cbt-one-most-popular-psychotherapies...

   Cognitive behavioral therapy (CBT): The most commonly recommended form of therapy over the past two decades. CBT is one of the most popular psychotherapies. Here's why – and why it might be ...

4. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Beck's treatment manual, Cognitive therapy of depression, has undergone the most research and accumulated the most evidence for its use. [12] [13] [14] However, a number of other CBT manuals also have evidence to support their effectiveness with depression. [15] [16] [17] [18]

5. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   Meta-analyses have established that cognitive behavioural therapy (CBT) and psychodynamic psychotherapy are equally effective in treating depression. [172] A 2014 meta analysis over 11,000 patients reveals that Interpersonal Psychotherapy (IPT) is of comparable effectiveness to CBT for depression but is inferior to the latter for eating ...

6. How To Find The Right Type Of Therapy For You - AOL

   www.aol.com/type-therapy-120000234.html

   Especially for those who suffer with depression and social anxiety, or who live in a small town with limited resources, virtual care has been a huge blessing to mental health advancement, Bufka adds.

7. New study shows dancing is best exercise to combat depression

   www.aol.com/study-shows-dancing-best-exercise...

   A new study indicates that dancing is one of the best forms of treatment for depression.. Australian researchers have published a study that shows that the best form of exercise to treat ...