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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Try oat flour or chickpea flour for health benefits. ... Protein: 4 grams. Fat: 1 grams. Whole-wheat flour is one of the healthiest flours but is not the best choice for tender baked goods. If ...

  3. 6 Chickpea Nutrition Facts You Should Know - AOL

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    Per one cup cooked chickpeas, you get 269 calories, 15 grams protein, 4 grams fat, 45 grams carbohydrates, 13 grams fiber, and a variety of vitamins and minerals. (See top plant-based food trends ...

  4. How To Make Chickpea Flour—The Protein-Packed Staple for ...

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  5. Chickpea protein - Wikipedia

    en.wikipedia.org/wiki/Chickpea_protein

    The product can act as a substitute for animal-based protein such as egg protein, dairy protein, meat. [3] It is gluten-free and is not a listed allergen. The protein acts as an emulsifier that combines water and fat contributing to the creation of a stable viscous mass. [4] It can be used as a raw material in, hot or cold applications. [4]

  6. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent , including Indian , Bangladeshi , Burmese , Nepali , Pakistani , Sri Lankan and Caribbean cuisines.

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Hard is a general term for flours with high gluten protein content, commonly refers to extra strong flour, with 13.5–16% [18] (or 14–15% from some sources) protein (16% is a theoretically possible protein content [18]). This flour may be used where a recipe adds ingredients that require the dough to be extra strong to hold together in their ...

  8. Is Chickpea Bread Healthy? The Nutrition Facts About This ...

    www.aol.com/chickpea-bread-healthy-nutrition...

    What is chickpea bread? It reached a volume of 12.7 million tons in 2019 and is expected to grow over the next five years, according to a report by market research company IMARC. “Chickpea bread ...

  9. Chickpea flour - Wikipedia

    en.wikipedia.org/?title=Chickpea_flour&redirect=no

    This page was last edited on 13 June 2016, at 22:07 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...