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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

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    As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...

  4. 10 Healthy and Realistic Snack and Soda Swaps to Make ... - AOL

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    Top Highlights: Keto-friendly, gluten-free. 15G protein. Two servings of fruits and vegetables. With over 4,000 reviews, these cheesy puff snacks are capturing snackers’ hearts everywhere.

  5. Heath bar - Wikipedia

    en.wikipedia.org/wiki/Heath_bar

    Early ads promoted Heath as a virtual health bar – only the best milk chocolate and almonds, creamery butter, and "pure sugar cane". [4] The motto at the bottom of one ad read "Heath for better health!" The motto was surrounded by illustrations of milk, cream, butter, cheese, and ice cream and in a corner – a Heath bar and a bottle of soda. [4]

  6. 47 Healthy-Ish Fall Recipes To Help Balance Out All Those ...

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    It's got all the elements you need: sweet, salty, soft, crunchy, fatty, fresh, but free to make it your own with your preferred mix-ins. Get the Farro Salad recipe . PARKER FEIERBACH

  7. 11 Healthy Food Swaps to Lose Weight

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  8. Mizuame - Wikipedia

    en.wikipedia.org/wiki/Mizuame

    Mizuame (水飴, literally "water candy", also known as millet jelly) is a sweetener from Japan. A clear, thick, sticky liquid, it is made by converting starch to sugars . Mizuame is added to wagashi to give them a sheen, eaten in ways similar to honey, and can be a main ingredient in sweets.

  9. 21 Healthy Halloween Treats That Even the Kids Will Love - AOL

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    Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth without causing a sugar crash.