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2. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean

3. 5 Best Weight-Loss Workouts for Seniors - AOL

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   Here are five highly effective weight-loss workouts for seniors, each designed to engage the entire body. By incorporating compound exercises, these sessions efficiently promote strength, lean ...

4. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat, 10 ...

5. 10 Best Exercises for Seniors To Do at Home - AOL

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   Keep reading for the 10 best exercises for seniors to do at home, according to Masi. And when you're finished, ... RELATED: The #1 Best Type of Exercise for Weight Loss. 2. Elevated Pushups

6. 10 Best Exercises for Seniors To Build Lean Muscle - AOL

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   So I've rounded up 10 of the best exercises for seniors to build lean mus. Photo: Shutterstock. ... incorporating free-weight exercises helps counteract age-related muscle loss, build lean muscle ...

7. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.