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  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  3. Malawah - Wikipedia

    en.wikipedia.org/wiki/Malawah

    Malawah is a plate-sized sweet pancake that is eaten for breakfast or as a snack anytime during the day. [2] It is similar to a sweet crepe and is flavored with cardamom. [ 3 ]

  4. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

    www.aol.com/lifestyle/15-unhealthiest-foods-sams...

    "One piece of chicken provides 440 calories, 13 grams of saturated fat, and 1,090 mg of sodium," says Tyler. ... egg, and cheese wrapped in a pancake, but it's far from healthy. With 35% DV ...

  5. Pancake - Wikipedia

    en.wikipedia.org/wiki/Pancake

    A silver dollar pancake refers to a pancake about 5–7 cm (2–3 inches) in diameter, or just a bit bigger than the pre-1979 silver dollar coins in the United States. This is usually made by frying a small spoonful of the same batter as any other pancake. One serving usually consists of five to ten silver dollar pancakes.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. How Many Calories in a... - AOL

    www.aol.com/lifestyle/food-how-many-calories.html

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  8. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    Source: [1] The McGriddles sandwich (colloquial singular form McGriddle ) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's . Introduced in 2003, [ 4 ] it is available in the following markets: United States , Canada , Japan , Guatemala , Mexico , Philippines , Singapore and Hong Kong .

  9. How many calories are in a pound? Strategies for losing 1 ...

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    How many calories are in a pound? It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn ...