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  2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

  3. 23 Easy Weight-Loss Meal Prep Recipes - AOL

    www.aol.com/23-easy-weight-loss-meal-193046135.html

    ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.

  4. Woman shares the Instant Pot recipes that helped her ... - AOL

    www.aol.com/lifestyle/woman-shares-instant-pot...

    Brittany Williams recently visited "The Today Show" to share the secret to her 125-pound weight loss, and she revealed it all hinged on one kitchen staple -- the Instant Pot!. Williams, author of ...

  5. Aspic - Wikipedia

    en.wikipedia.org/wiki/Aspic

    Aspic with chicken and eggs. Aspic (/ ˈ æ s p ɪ k /) [1] or meat jelly is a savoury gelatin made with a meat stock or broth, set in a mold to encase other ingredients.These often include pieces of meat, seafood, vegetable, or eggs.

  6. Gelatin dessert - Wikipedia

    en.wikipedia.org/wiki/Gelatin_dessert

    As the gelatin cools, these bonds try to reform in the same structure as before, but now with small bubbles of liquid in between. This gives gelatin its semisolid, gel-like texture. [20] Because gelatin is a protein that contains both acid and base amino groups, it acts as an amphoteric molecule, displaying both acidic and basic properties.

  7. Gelatin - Wikipedia

    en.wikipedia.org/wiki/Gelatin

    Gelatin absorbs 5–10 times its weight in water to form a gel. [3] The gel formed by gelatin can be melted by reheating, and it has an increasing viscosity under stress (thixotropic). [3] The upper melting point of gelatin is below human body temperature, a factor that is important for mouthfeel of foods produced with gelatin. [5]

  8. Budget-friendly dinner recipe: Cheesy beef and sweet potato ...

    www.aol.com/budget-friendly-dinner-recipe-cheesy...

    Makes: 12 flautas "I love sweet potatoes cooked in savory ways. Here, we shred them and cook them with ground beef and lots of warm spices to create a tender, superflavorful flauta filling.

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

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