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2. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

   www.aol.com/caffeine-fix-coffee-diet-7-165212826...

   The Coffee Diet is an even easier approach to making your cup of joe work for weight loss. The Coffee Diet promotes the idea that practitioners will drop pounds quickly by increasing black coffee ...

3. Is the 'Coffee Diet' a Loophole for Weight Loss?

   www.aol.com/coffee-diet-loophole-weight-loss...

   The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily.

4. Can the 'coffee loophole' keep your hunger at bay?

   www.aol.com/coffee-loophole-keep-hunger-bay...

   A balanced diet, regular exercise, and good-quality sleep are just some of the many proven strategies that can help to reach your weight-loss goals. Reduce caloric intake

5. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/lifestyle/16-ways-lose-weight...

   “Caffeine may promote weight and body fat reduction and weight loss maintenance because it increases thermogenesis and fat oxidation. Caffeine can also help with the perception of fatigue while ...

6. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium ... especially if you are sensitive to caffeine ...

7. Looking to cut back on caffeine? 5 small changes to make. - AOL

   www.aol.com/lifestyle/looking-cut-back-caffeine...

   Purdy suggests swapping a highly caffeinated drink to one with less caffeine, such as green tea in place of coffee, which has about 30 to 50 mg of caffeine per cup compared with coffee’s 95 to ...