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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint (16 US fluid ounces) is about 16·65 UK fluid ounces or 473 mL, while a UK pint is 20 UK fluid ounces (about 19·21 US fluid ounces or 568 mL): a UK pint is, therefore, about 20% larger than a US pint.

  4. Troy weight - Wikipedia

    en.wikipedia.org/wiki/Troy_weight

    C-19 [17] Thus one troy ounce = 480 grains × 0.064 798 91 grams/grain = 31.103 476 80 grams. Since the ounce avoirdupois is defined as 437.5 grains, a troy ounce is exactly 480 ⁄ 437.5 = 192 ⁄ 175 or about 1.09714 ounces avoirdupois or about 9.7% more. The troy ounce for trading precious metals is considered to be sufficiently approximated ...

  5. Grain (unit) - Wikipedia

    en.wikipedia.org/wiki/Grain_(unit)

    The original mercantile pound of 25 shillings or 15 (Tower) ounces was displaced by, variously, the pound of the Hanseatic League (16 tower ounces) and by the pound of the then-important wool trade (16 ounces of 437 grains). A new pound of 7,680 grains was inadvertently created as 16 troy ounces, referring to the new troy rather than the old ...

  6. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The pound or pound-mass is a unit of mass used in both the British imperial and United States customary systems of measurement.Various definitions have been used; the most common today is the international avoirdupois pound, which is legally defined as exactly 0.453 592 37 kilograms, and which is divided into 16 avoirdupois ounces. [1]

  7. Orders of magnitude (mass) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(mass)

    Mass of one mole (6.02214 × 10 23 atoms) of carbon-12 (12 grams) 1.37 × 10 −2 kg Amount of ethanol defined as one standard drink in the U.S. (13.7 grams) [66] 2–4 × 10 −2 kg Adult mouse (Mus musculus, 20–40 grams) [67] 2.8 × 10 −2 kg Ounce (avoirdupois) (28.3495 grams) [59] 4.7 × 10 −2 kg Mass equivalent of the energy that is 1 ...

  8. Metrication in Canada - Wikipedia

    en.wikipedia.org/wiki/Metrication_in_Canada

    There is also a larger sized beer bottle which is labelled as containing 1.18 L (42 imperial fluid ounces; 40 US fluid ounces). [20] Some of these package sizes have been introduced since Canadian metrication began; for example, the traditional Canadian soft drink can was 10 imperial fluid ounces (284 mL), later marketed as 280 mL.

  9. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    An ounce-force is 1 ⁄ 16 of a pound-force, or about 0.2780139 newtons. It is defined as the force exerted by a mass of one avoirdupois ounce under standard gravity (at the surface of the earth, its weight). The "ounce" in "ounce-force" is equivalent to an avoirdupois ounce; ounce-force is a measurement of force using avoirdupois ounces.