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2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   Holiday Gathering Health Tips for Seniors: Enjoy the Festivities Safely ... It’s worth remembering that the common cold or flu can be harder on older adults. Send a friendly reminder before the ...

3. This Easy, 30-Second Test Will Tell You if You're Aging ... - AOL

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   For the study, 40 healthy adults older than 50 underwent various tests related to their balance, walking ability, grip strength and knee strength. ... 🩺 SIGN UP for tips to stay healthy & fit ...

4. 10 Useful Tips For Dealing With Irrational Elderly Parents ...

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   2. Understand your parent’s concerns and behaviors. Aging is a difficult process for virtually everyone. Many older adults are living with dementia or mental health issues, including anxiety and ...

5. Elderly care - Wikipedia

   en.wikipedia.org/wiki/Elderly_care

   Another unique type of care cropping in U.S. hospitals is called acute care of elder units, or ACE units, which provide "a homelike setting" within a medical center specifically for older adults. [41] Staff at On Lok Senior Health Services interact with participants in their senior day care program in San Francisco's Chinatown, mid 1970s.

6. Physical Activity Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Physical_Activity...

   Older adults with chronic conditions should understand whether and how their conditions affect their ability to do regular physical activity safely. When older adults cannot do 150 minutes of moderate-intensity aerobic activity a week because of chronic conditions, they should be as physically active as their abilities and conditions allow.

7. Lighting for the elderly - Wikipedia

   en.wikipedia.org/wiki/Lighting_for_the_elderly

   Surveys show that 40 to 70 percent of those 65 years old and older suffer from chronic sleep disturbances. [2] The elderly tend to go to bed early in the evening and wake earlier in the morning than younger adults. Furthermore, the elderly often wake several times throughout the night and have difficulty falling asleep.

8. ‘Never take health tips from a centenarian,’ say experts—this ...

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   Mark Cortnage, Public Health and Nutrition course leader at Anglia Ruskin University, U.K., told Fortune: “The reason why there aren't another 100 million centenarians [people who live to 100 ...

9. 7 expert tips for reducing outdoor winter dangers for older ...

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   While organizations like Truong’s aren’t common, H.O.P.E doesn’t have the only volunteers motivated to assist in assuring older adults stay safe.