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Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin. ... up from 70.8 in 1970 — so has interest in staying healthy for longer ...
NAD supplements are the latest health trend to explode on TikTok, where people claim the supplements can help boost metabolism, improve cognition, and slow or even reverse aging. Hailed by some as ...
“Even a 10-minute burst can yield great results.” ... and having a strong sense of purpose in life are secret ingredients of healthy aging and are some of the most powerful ways we can improve ...
The 10 Secrets of 100% Healthy People (2009) The Perfect Pregnancy Cookbook (2010) [needs update] 100% Health Survey (2010) The Optimum Nutrition Cookbook (2010) The Feel Good Factor (2010) Say no to Diabetes (2011) 10 Secrets of Healthy Ageing (2012) 10 Secrets of 100% Health Cookbook (2012) Burn Fat Fast (2013) The Stress Cure (2015)
Michael Colgan (born c. 1938) [1] is an American research scientist. In 1983, he started the Colgan Institute, which is a consulting, educational, and research facility primarily concerned with the effects of nutrition and exercise on athletic performance, aging, and the prevention of degenerative disease.
For more on healthy aging: Global aging doctor says these 4 FDA-approved drugs hold promise for extending life. The strange reason why your body ages most rapidly between 44 and 60—and how to ...
Michael B. Fossel(born 1950, Greenwich, Connecticut) is a former professor of clinical medicine at Michigan State University and is the author of several books on aging, who is best known for his views on telomerase therapy as a possible treatment for cellular senescence.
Take time to invest in yourself, unlocking secrets to open the door to positive aging and hopefully living an enjoyable 100 healthy years.