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A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
Nutrition (Per 12 oz.): Calories: 103 Fat: 0 g (Saturated fat: 0 g) Sodium: 14 mg Carbs: 6 g (Fiber: 0 g, Sugar: 0 g) Protein: 1 g Alcohol by Volume (ABV): 3.5-5% Some may frown upon ordering a ...
This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks. Related: 6 Best Anti-Inflammatory Drinks You Should Be Buying, According to a Dietitian
"In the end, drink red wine because you enjoy red wine, not in hopes of increasing longevity," London told Fox News Digital. "It's a personal choice. Your body, your rules," he said.
[27] [28] [29] A 2022 statement from The Lancet, based on the 2020 Global Burden of Disease Study, noted that the health risks associated with alcohol consumption for adults over 40 vary by age and region. For this age group, consuming small amounts of alcohol may reduce the risk of cardiovascular disease, stroke, and diabetes.
Even light drinking poses health risks, [1] but atypically small amounts of alcohol may have health benefits. [2] Alcoholism causes severe health consequences which outweigh any potential benefits. [3] Long-term alcohol consumption is capable of damaging nearly every organ and system in the body. [4]
In addition, many people don’t accurately measure their wine pours, experts say — what should be a small 4-ounce glass of wine could easily become a 6-ounce or even 9-ounce pour.
Syrah (/ ˈ s iː r ɑː /), also known as Shiraz, is a dark-skinned grape variety grown throughout the world and used primarily to produce red wine. In 1999, Syrah was found to be the offspring of two obscure grapes from southeastern France , Dureza and Mondeuse Blanche . [ 1 ]