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Bodybuilding was considered an appropriate sport to be judged in the AAU due to its focus and "good moral values to athletic youth." It is divided into four classes: Teen (ages 14–18), Collegiate (19-28), Women's, and Men's Natural. As of 2011, there has been no notice of how the sport's admission to the event line-up will be viewed by audiences.
Bodybuilding developed in the late 19th century, promoted in England by Eugen Sandow. He allowed audiences to enjoy viewing his physique in "muscle display performances". Although audiences were thrilled to see a well-developed physique, the men simply displayed their bodies as part of strength demonstrations or wrestling matches.
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A 1953 issue of Tomorrow's Man, an early physique magazine ostensibly dedicated to health and bodybuilding.. Physique magazines or beefcake magazines were magazines devoted to physique photography — that is, photographs of muscular "beefcake" men – typically young and attractive – in athletic poses, usually in revealing, minimal clothing.
A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.
Eugene Teo breaks down his best training advice for growing a bigger back in a new YouTube video.
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