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2. Ten Essentials - Wikipedia

   en.wikipedia.org/wiki/Ten_Essentials

   A trowel that can be used to dig a cathole. Other outdoor organizations have variations of the Ten Essentials pertinent to local conditions.. Boy Scouts of America's "Scout Basic Essentials" are quite similar (Map and Compass, Sun Protection, Extra Clothing, Flashlight, First-Aid Kit, Matches and Fire-starters, Pocketknife, Trail Food, Water Bottle, and Rain Gear.) [6]

3. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

4. Backpacking (travel) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(travel)

   Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once ...

5. The Best Backpacking Backpacks, Tested - AOL

   www.aol.com/lifestyle/best-backpacking-backpacks...

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6. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]

7. Smartwatch and fitness tracker bands have elevated levels of ...

   www.aol.com/lifestyle/smartwatch-fitness-tracker...

   The wristbands were also checked for 20 different types of forever chemicals. Based on the findings, PFHxA was the most common, appearing in nine of the 22 tested wristbands.

8. Woodswomen, Inc. - Wikipedia

   en.wikipedia.org/wiki/Woodswomen,_Inc.

   Woodswomen, Inc. logo, circa 1979. Woodswomen, Inc. [1] was a nonprofit organization focusing on education and adventure travel operated by women, for women out of Minneapolis, Minnesota, from 1977 to 1999.

9. Harden passes Allen for No. 2 spot on NBA's 3-point list ...

   www.aol.com/harden-passes-allen-no-2-043325680.html

   James Harden moved into second place on the NBA's career 3-point list and had 20 points and 11 assists to help the Los Angeles Clippers beat the Utah Jazz 116-105 on Sunday night to end a three ...