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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  3. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

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  4. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    The tendon also can become inflamed, causing a painful condition called posterior tibial tendonitis or posterior tibial tendon dysfunction, according to the Cleveland Clinic.

  5. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The achilles tendon, tendo calcaneus attaches distally to the calcaneual tuberosity, and arises superiorly from the triceps surae complex of the gastrocnemius and soleus muscles. Achilles tendon at foetus. The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower

  6. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

  7. Being flexible could help you live longer, a new study ... - AOL

    www.aol.com/lifestyle/wish-were-more-flexible...

    Each of these attach to the Achilles tendon and will help to reduce contractures [a shortening that affects joint mobility] there.” This story was originally published on May 13, 2024 and has ...

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