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  2. Cioppino - Wikipedia

    en.wikipedia.org/wiki/Cioppino

    Generally the seafood is cooked in broth and served in the shell, including the crab, which is often served halved or quartered. It therefore requires special utensils, typically a crab fork and cracker. Depending on the restaurant, it may be accompanied by a bib to prevent food stains on clothing, a damp napkin and a second bowl for the shells.

  3. Maghrebi cuisine - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_cuisine

    Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Mauritania, Morocco, and Tunisia. Well-known dishes from the region include couscous, pastilla, tajine and shakshouka.

  4. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  5. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Seafood dishes are food dishes which use seafood (fish, shellfish or seaweed) as primary ingredients, and are ready to be served or eaten with any needed preparation or cooking completed. Many fish or seafood dishes have a specific name (" cioppino "), while others are simply described (" fried fish ") or named for particular places (" Cullen ...

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  7. I've followed the Mediterranean diet for many years. These ...

    www.aol.com/ive-followed-mediterranean-diet-many...

    Then, I mix in oregano, garlic, thyme, salt, and pepper and form my meatballs. I pop them in the air fryer or oven until brown, let them cool, then freeze them in individual portions for later.

  8. Croatian cuisine - Wikipedia

    en.wikipedia.org/wiki/Croatian_cuisine

    Fish stew – Croatian brodet or brudet (Dubrovnik and Dalmatia), best made with several type of fish (red rascasse, European conger, monkfish, European hake) Clams; Sea spider salad; Breaded catfish or carp; Grilled sardines or other fish (na gradele)

  9. What Is the Mediterranean Diet? We Asked a Nutritionist for ...

    www.aol.com/lifestyle/mediterranean-diet-asked...

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