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  2. Interval recognition - Wikipedia

    en.wikipedia.org/wiki/Interval_recognition

    Interval recognition, the ability to name and reproduce musical intervals, is an important part of ear training, music transcription, musical intonation and sight-reading. Reference songs [ edit ]

  3. Ear training - Wikipedia

    en.wikipedia.org/wiki/Ear_training

    Interval recognition is also a useful skill for musicians: in order to determine the notes in a melody, a musician must have some ability to recognize intervals.Some music teachers teach their students relative pitch by having them associate each possible interval with the first two notes of a popular song. [2]

  4. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]

  5. How To Combine Interval Walking & Strength Training To Lose ...

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  6. Try This Specific Type of Interval Training to Fight Fatigue ...

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    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Fartlek - Wikipedia

    en.wikipedia.org/wiki/Fartlek

    Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

  9. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.