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  2. Every Intermittent Fasting Beginner Should Know About ... - AOL

    www.aol.com/every-intermittent-fasting-beginner...

    Intermittent fasting has many benefits, including weight loss and reducing the risk of cancer, but it’s not for everyone. Learn more about the side effects. ... This can lead to headaches ...

  3. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  4. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

    www.aol.com/heres-why-cant-drink-diet-155800016.html

    What are the cons of intermittent fasting? Intermittent fasting may be too restrictive and difficult to sustain for some, says Reisdorf. In the same vein, it can trigger disordered eating and ...

  5. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

    www.aol.com/best-intermittent-fasting-schedule...

    For the same reasons as alternate-day fasting, the eat-stop-eat method of intermittent fasting is not recommended. It involves a full fast for 24 hours once or twice a week. For example, you may ...

  6. 7 Widespread Myths About Intermittent Fasting Debunked by ...

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    Intermittent fasting is an eating strategy that some research suggests could aid in weight loss. New research from the University of Illinois Chicago used data to debunk common myths about ...

  7. 16:8 intermittent fasting is one of the most popular plans ...

    www.aol.com/news/16-8-intermittent-fasting-help...

    Intermittent fasting isn't for people with Type 1 diabetes who take insulin because it may result in unsafe levels of hypoglycemia, or low blood sugar, during the fasting period, Mark Mattson, Ph ...

  8. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Fasting, whether it be a planned fast or overnight fast, as there is a long period of time without glucose intake [1] [3] Exercising more than usual as it leads to more use of glucose, especially by the muscles [1] [3] Drinking alcohol, especially when combined with diabetic medications, as alcohol inhibits glucose production [1] [3]

  9. A new study raises concerns about intermittent fasting and a ...

    www.aol.com/lifestyle/study-raises-concerns...

    People who routinely eat only within an eight-hour window — a form of intermittent fasting — have a 91% higher risk of dying from cardiovascular disease, suggests a new study presented on ...

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