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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    While the app isn’t free, it offers an abundance of features like a customized eating plan, meal and water tracking, fasting tips and timers, meal plans, and healthy recipes.

  3. Tata Play - Wikipedia

    en.wikipedia.org/wiki/Tata_Play

    The GSAT-10 (CMS-01)was launched in September 2012, Tata Play has started utilising those transponders in March 2015. [22] The mission of INSAT-4A was over on 21 October 2019. Tata Play is using ISRO's GSAT-30 satellite which is a replacement satellite of INSAT-4A .Tata Play recently leased entire capacity of ISRO's GSAT-24 satellite for ...

  4. Direct-to-home television in India - Wikipedia

    en.wikipedia.org/wiki/Direct-to-home_television...

    GSAT-10: ISRO: 29 September 2012 15 years 83° East Tata Play: 7 GSAT-15: ISRO: 10 November 2015 12 years 93.5° East DD Free Dish and Sun Direct: 8 GSAT-17: ISRO: 28 June 2017 15 years 9 GSAT-30: ISRO: 16 January 2020 15 years 83° East Tata Play: 10 CMS-02: ISRO: 22 June 2022 15 years 83° East Tata Play

  5. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

  6. G Sat - Wikipedia

    en.wikipedia.org/wiki/G_Sat

    G Sat broadcasts in DVB-S (for standard definition channels and audio channels) and DVB-S2 (for HD channels) on SES-9 satellite at 108.2°E. Originally, prior to its system upgrade in August 2016, a loophole has been discovered that half of G Sat's channels were free-to-air, which can be received using an existing free-to-air satellite receiver, this allowed viewers to watch some half of the ...

  7. How Volume Eating Could Supercharge Your Diet in 2025

    www.aol.com/volume-eating-could-supercharge-diet...

    Cons of volume eating The key to doing volume eating successfully is making sure you get a proper balance of nutrients. “You want to make sure that their diet is not lacking in protein and fat ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Definitely, it’s fine to eat the same breakfast or lunch every day. These breakfasts range from 387 to 489 calories, while the lunches span 401 to 575 calories.

  9. GSAT - Wikipedia

    en.wikipedia.org/wiki/GSAT

    The GSAT series of geosynchronous satellites is a system developed by ISRO with an objective to make India self-reliant in broadcasting services. The system includes a total of 168 transponders (out of which 95 are leased out to provide services to broadcasters) in the C, Extended C and K u bands, providing services to telecommunications, television broadcasting, weather forecasting, disaster ...