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  2. 'I Lost 135 Pounds When I Started Counting Macros And ... - AOL

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    Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts plus yoga to lose weight. 'I Lost 135 Pounds When I Started Counting ...

  3. 7 top weight-loss stories of 2023: How they lost the weight ...

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    Alexis Mitchell took Mounjaro off-label for weight loss when she reached 365 pounds, and developed non-alcoholic fatty liver disease and insulin resistance. She lost 15 pounds in the first month ...

  4. Sakshi Malik - Wikipedia

    en.wikipedia.org/wiki/Sakshi_Malik

    Sakshi Malik (born 3 September 1992) is a former Indian freestyle wrestler.At the 2016 Summer Olympics, [9] she won the bronze medal in the 58 kg category, becoming the first Indian female wrestler to win a medal at the Olympics.

  5. 'I Made One Small Nutrition Or Fitness Tweak Per Day To ... - AOL

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    The heaviest weight I saw on the scale was 398 pounds in the fall of 2021 when I was 32 years old. Interestingly, though, I didn’t experience health problems related to having obesity, much to ...

  6. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  7. Lee Priest - Wikipedia

    en.wikipedia.org/wiki/Lee_Priest

    Height: 5’4" or 162 cm; Competition Weight: 196 - 205 lbs. (89 - 93 kg) Arms: 22 inches (56 cm) (recorded that he has over 24 inches biceps while off season)

  8. Alex Silva (fighter) - Wikipedia

    en.wikipedia.org/wiki/Alex_Silva_(fighter)

    Loss 12–8 Gustavo Balart: Decision (split) ONE 162: October 21, 2022: 3 5:00 Kuala Lumpur, Malaysia Catchweight (130.75 lb) bout; Balart missed weight. Win 12–7 Adrian Mattheis Submission (heel hook) ONE 158: June 3, 2022: 1 3:34 Kallang, Singapore Performance of the Night. Loss 11–7 Adrian Mattheis TKO (punches) ONE: Lights Out: March 11 ...

  9. Woman gained weight despite intense cardio workouts. She made ...

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    Cacciatore’s weight didn’t come off overnight, but she stopped gaining and started to feel better. In a year, she lost 45 pounds and became stronger and healthier. “We took a picture and ...

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