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Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
Elderberry may help you fight off a cold, Woodcock says, but the evidence isn’t conclusive. Studies show that taking elderberry supplements can relieve cold symptoms so you feel better quickly ...
Ginger is packed with antioxidants, and its anti-mucus properties can really help with the congestion by colds, Torres told the TODAY show in an Oct. 28, 2022 segment. Bottom line: Listen to your body
Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.
A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145] Stellaria media: Common chickweed It has been used as a remedy to treat itchy skin conditions and pulmonary diseases. [146] 17th century herbalist John Gerard recommended it as a ...
Self-tests and over-the-counter remedies mean you don’t always need to see a doctor. Here's how to tell when you do. ... a humidifier to relieve congestion, and warm soup are some of your best ...
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