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2. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

   www.aol.com/6-best-heart-healthy-picks-150000045...

   The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g. Total Sugar: 3 g.

3. McMuffin - Wikipedia

   en.wikipedia.org/wiki/McMuffin

   McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.

4. McDonald's Entire Breakfast Menu—Ranked by Nutrition - AOL

   www.aol.com/mcdonalds-entire-breakfast-menu...

   The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.

5. The #1 Unhealthiest McDonald's Order (and What To Eat ... - AOL

   www.aol.com/1-unhealthiest-mcdonalds-order-eat...

   If it boils down to no breakfast or stopping at a drive-thru, the latter is always better, especially if you choose an order like the Egg McMuffin. One Egg McMuffin has 310 calories, 13 grams of ...

6. List of McDonald's products - Wikipedia

   en.wikipedia.org/wiki/List_of_McDonald's_products

   First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...

7. Bacon, egg and cheese sandwich - Wikipedia

   en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

   McDonald's Egg McMuffin, a bacon, egg and cheese sandwich using Canadian bacon. A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate meal.

8. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

   www.aol.com/11-healthiest-mcdonalds-orders...

   Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...

9. The Entire McDonald's Menu, Ranked by Nutrition - AOL

   www.aol.com/entire-mcdonalds-menu-ranked...

   Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...