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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

3. 12 reasons you aren't losing weight even though you're eating ...

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   When you eat ultra-processed foods, you starve your microbiome of the nutrients it needs from whole, fresh food. "This can cause leaky gut syndrome and increase inflammation and oxidative stress ...

4. 24 of the best foods for weight loss, recommended by dietitians

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   “Nuts contain protein, good fat and fiber, which are three dietary components that will keep you satiated,” says Blake. Since nuts are high in calories, watch the portion size when snacking or ...

5. Wegovy diet plan: What foods to eat and avoid while taking ...

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   The longer you take Wegovy, the more weight you can expect to lose, provided you eat a nutritious diet and exercise regularly. Research shows that people lose an average of 15% of body weight over ...

6. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. When that 3 p.m. hunger pang strikes, you could turn to the vending machine for a bag of stale chips. But ...

7. Most Foods Are Processed. Does That Mean They’re Unhealthy?

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   "Processed" isn't synonymous with "bad." As Christiane Matey, R.D.N., founder of MINT Nutrition says, people often assume processed foods are bad for you and unprocessed foods are good for you ...