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  2. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/lifestyle/eat-not-eat-taking-wegovy...

    You don’t want to lose too much muscle when you start losing weight, and eating enough protein is one way to do so. Some lean protein-rich foods : Chicken (best if skinless and grilled)

  3. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    The longer you take Wegovy, the more weight you can expect to lose, provided you eat a nutritious diet and exercise regularly. Research shows that people lose an average of 15% of body weight over ...

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

  5. 12 reasons you aren't losing weight even though you're eating ...

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    When you eat ultra-processed foods, you starve your microbiome of the nutrients it needs from whole, fresh food. "This can cause leaky gut syndrome and increase inflammation and oxidative stress ...

  6. Ultra-processed Foods Drive Obesity, But a ... - AOL

    www.aol.com/ultra-processed-foods-drive-obesity...

    “For all these reasons, limiting UPFs can greatly help a person in their weight loss efforts,” he said. Ultra-processed foods linked to multiple chronic diseases. In the United States, more ...

  7. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    “Nuts contain protein, good fat and fiber, which are three dietary components that will keep you satiated,” says Blake. Since nuts are high in calories, watch the portion size when snacking or ...

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