enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

   www.aol.com/tried-6-instant-oatmeal-brands...

   Better Oats Maple&Brown Sugar Instant Oatmeal Lizzy Briskin, Eat This, Not That! PER SERVING (1 pouch) : 100 cal, 2 g fat (0 g saturated fat), 210 mg sodium, 18 g carbs (3 g fiber, <1 g sugar), 4 ...

3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

   www.aol.com/15-healthiest-instant-oatmeals...

   Per packet: 160 calories, 4 g fat (0 g saturated fat), 110 mg sodium, 30 g carbs ... Better Oats Steel Cut Instant Oatmeal. Better Oats . Per packet: 130 calories, 3 g fat ...

4. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Oatmeal. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples. ... Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling ...

5. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   Make oatmeal with milk of your choice for a delicious, creamy texture, and top with your favorite fruit for a little bit of natural sweetness." RELATED: The #1 Best Snack To Buy at Trader Joe's ...

6. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, ... which can help reduce overall calorie intake throughout the day. This satiety effect ...

7. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value, DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals, especially manganese (173% DV) and phosphorus (59% DV).